
This mango milk shake recipe makes for a delicious and so creamy shake. I make mango milk shake many times during summers for the family. It quenches the thirst, keeps one full and is nutritious too. Mango milkshake also helps in weight gain.
Servings 2
- Amount Per Serving
- Calories 253
- % Daily Value *
- Total Fat 6.8g11%
- Cholesterol 16mg6%
- Sodium 32.8mg2%
- Total Carbohydrate 37.8g13%
- Dietary Fiber 0.4g2%
- Protein 4.7g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Firstly, in a blender take ripened mango.
also add sugar and vanilla ice cream.
blend smooth adding chilled milk.
finally, serve mango milkshake with ice cream topped with chopped dry fruits.
Ingredients
Directions
Firstly, in a blender take ripened mango.
also add sugar and vanilla ice cream.
blend smooth adding chilled milk.
finally, serve mango milkshake with ice cream topped with chopped dry fruits.