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Fresh mango milkshake

Yields2 ServingsPrep Time2 minsCook Time2 minsTotal Time4 mins

This mango milk shake recipe makes for a delicious and so creamy shake. I make mango milk shake many times during summers for the family. It quenches the thirst, keeps one full and is nutritious too. Mango milkshake also helps in weight gain.

Ingredients
 2 cup fresh mango, cube (frozen)
 ½ cup milk, chilled
 2 scoop vanilla ice cream
 2 spoon sugar
 ½ tbsp almond (chopped)
 ½ tbsp pistachio (chopped)
 Few rose petals
Instruction
1

Firstly, in a blender take ripened mango.

2

also add sugar and vanilla ice cream.

3

blend smooth adding chilled milk.

4

finally, serve mango milkshake with ice cream topped with chopped dry fruits.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 253
% Daily Value *
Total Fat 6.8g11%
Cholesterol 16mg6%
Sodium 32.8mg2%
Total Carbohydrate 37.8g13%

Dietary Fiber 0.4g2%
Protein 4.7g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.